Now, I don't mean exercise like aerobics or anything. This is low impact exercise! When we're too proud to ask for help, we often fail to see how many hands are outstretched to help us out. We reach out to others, pride falls away. We can heal the sick. We can calm the rage. We can support those who have fallen.
It takes courage to reach out. When we help others, we're actually helping ourselves.
Won't you help me help others? Let's reach out and make a difference.
Image © Jeff Sheppard 2004