To be honest, most of the time I don't know how I feel until after the fact. My therapist told me to just be practical and stop living on emotion. I feel numb so I don't know what she means. I can tell you later how I felt typing this but not now. I have always been intuitive to the emotions and needs of others but never myself. They say thats the case with many ACOA and codies ( I am both). I guess knowledge is power and I will figure this out.
Thanks for all your responses!