Originally Posted by
leeside I used to drink wine. Now its sparkling grape juice or sparkling apple juice. I sip it just like wine. It also helps with the DTs along with vitamins IMO.
I've cut out the caffeine and have been drinking loads of water during the day/early evening and I must say I feel healthier in certain respects, my anxiety is definitely slightly milder since I started this a couple of weeks ago. It's no substitute for the booze, but I guess it's better than being a caffeine, tobacco AND alcohol freak(!)