Tam Tam
You are doing wonderful. Sometimes I think that I have this thing in the bag and them wammo.. HUGE.. CRAVINGS.. I think it is normal to feel so emotional, it is like we are mourning and saying goodbye to a friend.
Is there something specific that is bothering you? How old are your kids? Your not alone Tam Tam, breathe...
Do you find your spin classes help? Spin classes, I have never done one but I heard they are really tough.
What I find helps me is to be totally honest with myself. So many times I talked myself into believing that welll it wasn't so bad, yeah!! right..
We will get through this together o.k...?
A big hug..
Joanne