I went and shared about it with the group...felt good. was small meeting of 5. One woman talked about how she is also a food addict and in OA she learned to live without sugar as it was her "trigger" to other destructive feelings and compulsive over eating.
She then said her communicating with her seperated-husband is that same trigger...therefore she has to cut off communication, just for today, with him, until her trigger is no longer "trigger-able".
Very appropriate for me.