I heard at a meeting once "if you are controlling your drinking you're not enjoying it - and if you're enjoying your drinking you're not controlling it."
Certainly applies to me.
Once I quite booze I became addicted to
mail order catalogues
coffee
chocolate
online lotto scratchcards
goats cheese
pickled onion crisps
binge eating.
Basically, an addictive personality who cannot seem to do anything in moderation. I need to watch myself all the time.
Keep coming back here - you'll find the answer to what you have to do. It may not be the answer you want but it will most certainly be the answer you need.
Take care.
D.xxx
