Dom, I am so glad you checked in! I'm sorry you are feeling anxious and agree you are doing all the right things. I'd also encourage you to try to think about making a few meetings. For me, a 12 step program helps me to let go of things I can't control. Perhaps looking at the program a little again and working with your docotr and therapist could be a good combination.
I know saying don't worry doesn't work and saying don't feel guilty when you are here won't help either, but please just know you are in my thoughts and I always say a special prayer for you. If it ever is helpful, just know we are here.
