Interpersonal Effectiveness
Learning through considering the experience and understanding of others. Especially from those who have been there--done that. Which is what's so fantastic about this medium...much appreciated input/response provided above. This is unfamiliar territory for me, actually trying to regain independence outside the usual methods of hiding and secrecy. I'm not sure if it can be accomplished with someone who does play emotionally manipulative games but refuses to see that for what it is. It's like speaking two different languages. I appreciate your list, Brigid, it's right on target.
And what you write about how this works, and that it DOES work, is encouraging. Some curious blend of engagement/ disengagement ongoing here in my mind. I believe I'm fortunate now to be on the right track, confirmed by all I'm reading here. Yes, peace and love. Possible, and real.