I started drinking coffee when I was probably around 4 or 5. My mom gave us each a cup with half milk, half coffee and lots of sugar. Well as an adult I would drink 10 or more cups a day. No problem until 2 years ago. I would not be able to sleep at night, felt like I wanted to jump out of my skin and run away. I quit cold turkey, only a little brain fog. Now I drink a 4 oz. cup in the morning and decaf the rest of the day. I don't miss the caffeine, but I still like a little chocolate everyday
That I will never be able to give up.