TexasDawn, I agree with you on the smoking issue, this is my 10th day of being sober and i smoke cigarettes which I want to quit also but I think it would be too much to quit both at the same time, so I am going to wait til a later date to quit smoking, I have quit smoking a few times in my life so I think i should be able to. I also can smoke a couple of cigarettes and then not smoke for a few hours, I could never do that with alcohol.