Toshia Humphries

Toshia Humphries is a Texan freelance writer, artist, life coach and talk radio co-host of Girl Power Hour on Blog Talk Radio.

Sober Recovery Expert Author

Toshia Humphries is a Texan freelance writer, artist, life coach and talk radio co-host of Girl Power Hour on Blog Talk Radio. She has been writing for two decades and possesses three degrees in counseling and psychology with a focus on addictions and women’s studies. She is also the creator of Threads Locks & Rock—a performance art show which utilizes personal experiences and stories to inspire each show and its performers, healing and empowering them and audience members alike. Much of her work is fueled by her own life experience and education.

recovering addict utilizing love as a superpower

Here are 3 ways to activate the superpower that is love. Continue Reading

person flexing atop a mountain

Our greatest obstacle with regard to living our highest potential is that we typically don’t realize we are worthy of it. Continue Reading

recovering addict clean and sober

You’re clean and sober, but are you clear? If not, here are 3 steps to ensure energetic clarity. Continue Reading

people engaging in a

In early recovery, we may instantly cling to the first sign of distraction we see. This usually takes the form of a romantic—or... Continue Reading

3 fingers held up towards the sun

The most vital aspects of a successful recovery are 3 well-known spiritual principles: hope, faith, and love. Continue Reading

couple in love

Here are 4 steps to follow in order to hold sacred space for ourselves and true love. Continue Reading

person in peace

Forgiving yourself and others prevents resentment—a slippery slope for relapse. Continue Reading

drunk man passed out

The Myth of the 'Happy Drunk'

By Toshia Humphries

The 'happy drunk' is often times more at risk for liver disease, accidental overdose and suicide. Continue Reading

couple

Should You Date During Recovery?

By Toshia Humphries

There are multiple viewpoints when it comes to sober dating. Continue Reading

woman possessed by spirits

They don’t call alcohol spirits for nothing. Continue Reading