Tamara Buchenberger
Tamara Buchenberger is sober and living far short of perfection since September 24, 2010. As a content producer, her specialties include addiction within families, trauma recovery in sobriety, dual diagnosis navigation, and a true appreciation for the wilderness and coffee. Tamara earned her Bachelors in Mathematics and Science from Indiana University Southeast. She has volunteered as a peer mentor for Landmark Recovery in Louisville, KY where she lives.

Recovery Maintenance & Utilizing Online Resources
By Tamara BuchenbergerA few resources to help stay connected and groups to adapt to keep us all safe at home, but together on the path to recovery. Continue Reading

10 Ways to Cope With Stress and Anxiety Amidst Global Panic
By Tamara BuchenbergerIn light of prevailing circumstances, it can be a trying time for those struggling with panic/anxiety disorders amid the uncert... Continue Reading

OP-ED: Safe Injection Sites Must be Legalized to Minimize Public Risk
By Tamara BuchenbergerSafe injection sites could effectively address the widespread public health crisis of IV drug-related deaths and the spread of ... Continue Reading

The Science Behind the Shakes During Alcohol Withdrawal
By Tamara BuchenbergerA not-so-sterile explanation of what detox felt like, what it's called, and what I'm glad not a whole lot of folks had to see f... Continue Reading

Why the #MeToo Movement is Crucial for Women in Addiction
By Tamara BuchenbergerIt’s finding the strength to hold on for one more day when you can’t recall a time you didn’t feel the strength someone else us... Continue Reading

Soul-Searching Through Grief: A Travel Diary
By Tamara BuchenbergerLosing her was its own rock bottom for me. It got to a point where I had to leave town and take a journey with only my soul as ... Continue Reading

Reporting From the Middle of an Opioid War Zone
By Tamara BuchenbergerMay we always find them well and find the love in our hearts anyway, in turn, finding ourselves. Continue Reading

Young, Wild and Sober: How I’m Living My Life to the Fullest
By Tamara BuchenbergerOne writer shares her take on what it truly means to embark on the sober path at a young age and why it's actually the most lib... Continue Reading