Rebecca Kovacs

Sober Recovery Expert Author

Rebecca Kovacs is a writer specializing in real life point of view pieces that focus on recovery, life after recovery and how to maintain health and wellness in today's age of addiction. She uses her experience as a writer and background in addiction as tools to help others seeking guidance in recovery

woman experiencing anxiety-induced physical sensations

Anxiety sensitivity is a fear of anxiety-induced physical sensations. Continue Reading


Researchers attribute the rise in syphilis cases to risky sex behaviors while under the influence, and a spike in the number of... Continue Reading

abused child suffering from Adverse Childhood Experiences (ACE)

People who’ve suffered Adverse Childhood Experiences are at risk for developing chronic health conditions. Continue Reading


New research has found that 1 in 5 long-term opioid users also suffer from low levels of cortisol, which helps to regulate the ... Continue Reading

kratom leaves, capsules, and tea

Kratom has been used for hundreds of years as a pain reliever. However, this popular drug is beginning to make its presence kno... Continue Reading

woman coping with psoriasis

Research found that mental health conditions like sleep disorders, anxiety and depression were higher in patients who suffered ... Continue Reading

Overcoming the Stigma of Seeking Help for Addiction and Mental Health Disorders

For many people suffering from mental health disorders or substance addiction, getting help isn’t as easy as it may seem. For a... Continue Reading

man coping with an impulse control disorder

Studies show a link between dopamine agonists and impulsive behavior for those coping with Parkinson's disease. Continue Reading


Recent studies show DBS may be an effective alternative treatment to antidepressant medications. Continue Reading

Binge Drinking and Receding Hairline

By Rebecca Kovacs

Did you know that binge drinking can actually contribute to thin, lifeless hair and a receding hairline? This is bad news for m... Continue Reading