Rebecca Kovacs

Sober Recovery Expert Author

Rebecca Kovacs is a writer specializing in real life point of view pieces that focus on recovery, life after recovery and how to maintain health and wellness in today's age of addiction. She uses her experience as a writer and background in addiction as tools to help others seeking guidance in recovery

person in recovery breaking free from the chains of addiction

One recovering addict shares how she used time as an ally rather than a detriment during her journey towards recovery. Continue Reading

loved ones reconnecting during the holiday season

How do we go about reconnecting with a loved one while setting boundaries at the same time? Continue Reading

gaps in addiction treatment

According to research, a growing number of doctors are denying treatment to opioid-addicted Medicaid patients. Continue Reading

young woman passed out from a night of binge drinking

Drunkorexia. What exactly is it, and what effect does it have on a person? Continue Reading

woman coping with a mental health disorder

BP and BPD are widely stigmatized through public misconception, and lumping the two disorders as one certainly doesn't help. Continue Reading

woman experiencing anxiety-induced physical sensations

Anxiety sensitivity is a fear of anxiety-induced physical sensations. Continue Reading


Researchers attribute the rise in syphilis cases to risky sex behaviors while under the influence, and a spike in the number of... Continue Reading

abused child suffering from Adverse Childhood Experiences (ACE)

People who’ve suffered Adverse Childhood Experiences are at risk for developing chronic health conditions. Continue Reading


New research has found that 1 in 5 long-term opioid users also suffer from low levels of cortisol, which helps to regulate the ... Continue Reading

kratom leaves, capsules, and tea

Kratom has been used for hundreds of years as a pain reliever. However, this popular drug is beginning to make its presence kno... Continue Reading