M. Lujan
M. Lujan has a Bachelor of Science degree in Psychology from Tulane University. She now works with adolescents in drug rehabilitation centers providing recovery support and teaching life skills. "M.Lujan" is a pseudonym.

There are two kinds of hotlines you can use during addiction recovery. Here's which one is right for your situation. Continue Reading

When looking for a proper teen support group, keep the following three life skills in mind. Continue Reading

4 Predictable Warning Signs of a Relapse
By M. LujanIt’s when we are caught off guard and with no knowledge of how to cope with such things when addicts may find themselves in tro... Continue Reading

The Most Important Resources for Teens
By M. LujanIf you’re a teen or young adult struggling with drug or alcohol abuse issues, depression, or other types of hardship, know that... Continue Reading

To help you get rid of guilt and guard your mental health, here’s an in-depth explanation of the three C’s. Continue Reading

When to Stop Trying to Save an Addict
By M. LujanAlthough it may be one of the toughest things you’ll ever have to do, the friends and families of addicts need to let go of the... Continue Reading

Bullying and Substance Abuse: What We Can Do
By M. LujanWe can prevent children from experiencing the scarring mental and long-lasting emotional problems that come with bullying if we... Continue Reading

6 Celebrities to Follow for Recovery Inspiration
By M. LujanThe following are 6 famous personalities who can serve as role models in your times of self doubt and offer some inspiration an... Continue Reading

Is That Your Alcoholism Talking?
By M. LujanIrrational thinking may cause you to believe alcohol is your most reliable friend when it's actually your worst enemy. Continue Reading

Our inner voice can run rampant if we don't train ourselves to rein it in when it's not being helpful. Here's a step-by-step gu... Continue Reading