Erica Lee

Sober Recovery Expert Author

Erica Lee is a contributing writer to SoberRecovery. A recent Michigan State University graduate, the former English major currently contributes to a number of publications, specializing in both mental health and travel. She strives to make the world a better place by using experience and research to craft stories aimed at increasing awareness and empathy for issues around the world.

man on mountain top

A list of 10 quotes that celebrate the strength and empowerment in emotional recovery and can help people struggling with menta... Continue Reading

person coping with body dysmorphia

What is body dysmorphia? And how does it relate to social media, mental health, and substance abuse? Continue Reading

connecting to social media with a tablet

Pete Davidson may have discovered one way social media can bring awareness to mental health issues. Continue Reading


Food is just another substance upon which anyone is subject to form a dependence. Continue Reading

woman on bed with head down

Are You in Need of Emotional Recovery?

By Erica Lee

How long can one let emotional, physical, and behavioral signs of mental strife manifest before deciding it’s time to seek help? Continue Reading