There isn't a single "best" approach to recovery. Likewise, all studies have limitations, and we need to keep that in mind. Continue Reading

Contrary to popular belief, there is no single, prescribed time frame for working the 12 steps during recovery. Continue Reading

Focusing on oneself isn't selfish—especially when helping yourself allows you to help others. Continue Reading

Al-Anon formats, content and discussions remain generally the same across the entire globe. Continue Reading

Here is a first-hand account of one person's first Narcotics Anonymous meeting. Continue Reading

With the number of sober treatment programs that incorporate the 12-Steps, it’s logical to assume that under the right circumst... Continue Reading

The stigma of AA can cause feelings of shame, but it's the first step towards redemption. Continue Reading

If you have a family member or loved one who is struggling with alcoholism right now, then an Al-Anon meeting may be helpful fo... Continue Reading

In the 4th step, we must take the time to analyze how we've used the three most basic urges in life—our social, security, and s... Continue Reading

We discuss the pros and cons of connecting with other AA members virtually. Continue Reading

Adult Children of Alcoholics aims to help adults recover from the emotional trauma or neglect they experienced as children rais... Continue Reading

After being sober for a while, attending meetings can seem tedious, boring and almost pointless. Here are 7 reminders on why yo... Continue Reading

The support that sponsorship brings can have a huge impact in the lives of those in recovery. These 8 tips can help you give ba... Continue Reading

12-step meetings were a part of my recovery process but not everyone's experience ends the same. Continue Reading

Step one relieves you of having to live up to societal expectations. Here are the top five benefits from practicing step one ev... Continue Reading