Reading helps and meetings help. SR helps a lot too. I actually have spent time playing Pacman in the little SR Arcade if you can believe it! And crying helps too, believe it or not, crying is Nature's way of cleansing. Nothing wrong with a few tears.
I know AA works because I was doing it. I met some awesome women there too, who made me want what they had. I wanted so much to be together, and cool and sober and then even help someone else once I was in a good place! Today is DAY THREE and I don't want to stay in this cycle of despair.
We can do it!
