Heather Adams

Heather Adams is a writer, teacher and speaker who makes her home in Connecticut. She has been in the recovery process herself, and has been involved with family members going through it. Through groups, counseling and her own journey, she has worked through many underlying issues in her life such as depression and negative mindsets. Out of these experiences comes a desire to offer encouragement to others who are also “in the battle.”

Man holding bible

10 Bible Verses That Ring True for Those in Recovery

By Heather Adams

For Christians in recovery, the word of the Lord is a source of guidance and inspiration for getting through tough times. Continue Reading

5 Most Inspiring Biographies to Read For Those In Recovery

By Heather Adams

Looking for inspiration? These books can help give you a fresh perspective on life after addiction. Continue Reading

Woman practices self love

5 Daily Habits To Refresh and Recharge You

By Heather Adams

Adding even a couple of these habits into your day will not only revive you, but will help your mindset stay positive and forwa... Continue Reading

The Importance of Confidentiality in the Recovery Process

By Heather Adams

The promise that the information exchanged will remain safe is of prime importance in a support group setting or even in all co... Continue Reading

Newly sober woman who's new to the kitchen thinks of what to cook

New to the Kitchen? 3 Recipes to Kickstart Your Healthy Living

By Heather Adams

Eating well is a proven foundation for healthy living for everyone. But this is especially true of those who have been battling... Continue Reading

Planning the day for a more structured life

5 Easy Steps to Creating More Structure in Your Life

By Heather Adams

Keep in mind the benefits of adding order to your life: a calmer mind, a more relaxed body, and an easier path to recovery. Continue Reading

Man takes time for himself amid helping a loved one in addiction

How to Care for Yourself While You Help a Loved One in Addiction

By Heather Adams

When a family member or close friend is battling addiction, it’s natural to want to help. However, it’s important for you to fi... Continue Reading

3 Emotions That Make Up Every Loved One's Journey

By Heather Adams

Here are three of the most common emotions you may experience as you travel alongside a loved one in their addiction and recove... Continue Reading

woman prays as birds fly

Celebrate Recovery: A Personal Story

By Heather Adams

One writer shares her personal experience with Celebrate Recovery. Continue Reading