Need a referral for Anger Management

Old 06-16-2002, 02:36 PM
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Need a referral for Anger Management

Hi Everyone Just doing more than learning how to stay sober. Now I need more resources for myself and was wondering if anyone out there could guide me into such help for Anger Management, as Sober Recovery offers forums and chats and referals for us for our Sobriety. If anyone can answer I would apprecaite it. Thanks A Bunch!!
Old 06-16-2002, 04:04 PM
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Morning Glory
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Hi Melissa,

Welcome to the forum

One suggestion I would have is to take a self defense class. It would help you express your anger appropriately, learn to manage your anger responsibly through self disipline, and give you a feeling of empowerment all at the same time. And it seems like it would be more fun than sitting in classes.

Just a thought,

Old 06-23-2002, 11:21 AM
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Join Date: Feb 2002
Location: Cleaverville
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You can check with your health insurance...they offer behavior health services.

Personally, I know that my involvement in Al Anon was the only Anger Management I needed...when I began letting go there was not alot left to be angry about.
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Old 06-23-2002, 01:06 PM
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Try this and see if it fits:

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Just for Today-------------I am Sober <img border="0" title="" alt="[Eek!]" src="eek.gif" />
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