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One Thing I Did For Myself Today Part 9

Old 06-03-2019, 03:43 AM
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I hope everyone had a nice weekend. I did 20 minutes of strength training yesterday and doing an aerobic exercise video today and some journaling.
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Old 06-04-2019, 02:41 PM
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Weekend started great (Saturday) then was selfish on Sunday and then had a food slip yesterday. No surprise I am emotionally hungover today.

Lady going into surgery tomorrow for abscessed tooth. Taking off work for it. I could use some prayers. I know this will pass. Getting thru it is challenge.
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Old 06-04-2019, 03:33 PM
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Praying for you Ringo.
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Old 06-05-2019, 07:38 AM
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Ringo- I hope Lady’s surgery goes well today.

I am 3 years sober today!!! It feels unbelievable. Like I am in shock. Lol. Time flys.
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Old 06-06-2019, 06:30 AM
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MW, I forgot to congratulate you on the other thread! Forgive me! Congratulations on three years. Great job.

Lady is ok--and I'm starting to feel better too. Been in a little slump this week. I'm looking forward to my monthly facial today at 3pm.
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Old 06-06-2019, 07:32 AM
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Ringo- that’s okay! Thank you!

I am glad you are starting to feel better and that Lady is okay. Enjoy your facial!!
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Old 06-06-2019, 06:39 PM
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Midwest, congratulations on 3 years of recovery! I can see how you work consistently and steadily, focusing on taking care of yourself. And, you always offer so much support to the members here.

Ringo, I'm sorry you're having a bit of a slump this week. I'm glad that Lady is okay.

Finally, we are having some beautiful summer weather here which is so uplifting. We're doing an early Father's Day brunch this weekend which should be fun. And, I am walking a lot. My exercise class ends in a few weeks for the summer, but I will be back at it in September.
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Old 06-07-2019, 02:44 AM
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Congrats on 3 years Midwest.

Ringo, good thoughts for Lady.

Anna, enjoy brunch!
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Old 06-07-2019, 06:35 AM
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Good to see the gang again!

Lady is fine; eating soft food for the next several days. I am better too. Recently had a food slip. My self esteem went downhill fast. Thankfully it didn't last long, confessed to sponsor, re-did steps 1, 2, & 3. Hard lesson learned.
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Old 06-07-2019, 10:09 AM
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Please continue:

https://www.soberrecovery.com/forums...ml#post7200631 (One Thing I Did For Myself Today Part 10)
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