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Early Riser Check-in Thread Part 19 Welcome to the Easy Riser Check-In, home of the new Sober Café! Last part here : https://www.soberrecovery.com/forums...ml#post7871232 |
New Chapters are always a good sign that... "The Best Is Yet To Come":dance8: |
Indeed 😄 |
Thanks CK! :thanks I’m definitely going to need those breathing exercises :Meditate: |
CK, Could you repost the breathing diagram for us? :Meditate: Thanks! |
Here you go Chloé! I like its breathing tempo - it really works for me https://www.smiley-lol.com/smiley/mystiques/zenn.gif https://i.imgur.com/Wq30y9Z.gif Going to bed - see you all tomorrow morning ☼ |
:shine8pl:" Rise & Shine Café" is a breath of fresh air! Come "Breathe In The Good"! :slider3: X two!! Happy twos-day!!:winter9:winter9 |
Being an Early Riser has it's perks! There is a beautiful lunar eclipse right now on our Full "Blood Moon"! What a glorious sight! Won't be another for 3 years! |
Isn’t it cool?!? I just took some pictures :ValB002: |
I could not take my eyes off of it! I have never seen this kind before, yet, it looked so familiar....duh...I have a tapestry above my bed with the phases of it! My room has a wall of glow in the dark constellations and the phase of the moon the day I was born. The other side has Angel's. What can I say...always been a stargazer!☆☆☆☆☆ I got to see Halley's Comet back in 1986. "Religious Experience" ! |
Wow…cool…up here! I’ll take my first cup of coffee! Have a great day folks! |
Two coffees for moi on this Twos-Day! https://www.smiley-lol.com/smiley/ma.../tassecafe.gifhttps://www.smiley-lol.com/smiley/ma.../tassecafe.gif Have a good day Earlies! ☼ |
Thanks for the new thread CK! I think I will need two coffees on Tuesday too! I was up at 4:30 and saw the moon about half eclipsed. I decided to lie back down for awhile and I missed the finale. I have seen them before. Astronomical phenomena always fascinate and possibly portend energy changes. Went from 75 degrees to 45 degrees overnight. It was wonderful while it lasted! Have a great day all! |
Awake at 5:15 AM. Not a very good nights sleep. Woke up at some point with my stomach churning but went back to sleep. Woke this morning with both shoulder muscles tight as a drum. Advil and deep breathing to relax a bit. Wonderful 60 degree weather with no wind forecast. A perfect day for the little one and I. We can hit the Botanical Gardens, Children’s Village and playground in one stop. That is sad SL. I forget about things once the news channels move on. I pray this new storm fizzles out. I complain about wind which is minor compared to other’s weather. I saw Aly’s name in another thread. Has anyone heard from her? I miss her! A good Tuesday for all. |
Nuts; I missed the lunar eclipse. Rats. Next best thing. |
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That cake looks like my bedroom wall decoration! Now when I wake up in the middle of the night and see my glowing moon & stars I will get a craving for chocolate cake! :bc1Lol |
Up at 4 today….I’ll get the coffee going :23: |
I'm up and ready to serve coffee to all Earlies at the Sober Café! What will it be for you?:e094: https://i.imgur.com/aFHU1it.jpg The Affogato has been added on the menu especially for you Sober Leigh ;) Have a good day friends ☼ |
Up…Koala, I’ll take my usual coffee, black! Thanks |
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