Sounds in sobriety that you enjoy
Member
Join Date: Feb 2016
Location: Washington State
Posts: 591
I've been trying to keep my life mostly relaxed and mellow in the month that I've been sober. There's a musical group Hammock which has a bunch of albums of relaxing ambient music that I enjoy, Oblivion Hymns and Departure Songs are two favorites.
I remember when I came home from being in jail for 8 days (detoxed while in there) and sat outside and the wind was blowing and it was the first time I could actually sit there and enjoy it and I was sober and clean it was crazy when I said how it felt so different than before and my cousin had said to me "maybe it's because now you can actually feel something" which she was so right I was feeling everything possible.
Member
Join Date: Jul 2010
Posts: 10,912
I am quite noise sensitive and love quiet but live in a big city that's really not quiet in general. I got a white noise machine for my private room a while ago and it's not only very effective in neutralizing unwanted noise but I like the sound on its own. Very relaxing and I often keep it on while I work or sleep.
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