What is 'SMART'?

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Old 12-15-2011, 09:29 AM
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What is 'SMART'?

Someone on another thread suggested either AA or SMART. I'd like to know more about SMART if anyone has information and/or a link reference.

Thank you in advance.
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Old 12-15-2011, 11:30 AM
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SMART RecoveryŽ | Self Help for Addiction & Alcohol Abuse should get you there. Check the list to see if there are any meetings in your state. If you're a fast typist there are daily online meetings.
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Old 12-15-2011, 12:16 PM
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Thanks much. I'm going to order the Smart Recovery Handbook.

If anyone has any suggestions about additional reading/materials on this method, I'd appreciate it.

Thanks again.
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Old 12-15-2011, 12:22 PM
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Dylan they also have a lot of their material free on line on that website given but many don't find it. I used their online pdfs for a lot of learning and reinforcement. I didn't do SMART formally, but I did read most of what is on this page as part of my recovery:
SMART RecoveryŽ - Tool Chest and Homework
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Old 12-16-2011, 06:27 AM
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Wow - great resource page! Thanks very much.

-D
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Old 12-16-2011, 08:00 PM
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Originally Posted by langkah View Post
SMART RecoveryŽ | Self Help for Addiction & Alcohol Abuse should get you there. Check the list to see if there are any meetings in your state. If you're a fast typist there are daily online meetings.
There are voice chat meetings too. You don't have to be a fast typist for those.
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