What is 'SMART'?
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Join Date: Oct 2011
Posts: 1,146
SMART RecoveryŽ | Self Help for Addiction & Alcohol Abuse should get you there. Check the list to see if there are any meetings in your state. If you're a fast typist there are daily online meetings.
Dylan they also have a lot of their material free on line on that website given but many don't find it. I used their online pdfs for a lot of learning and reinforcement. I didn't do SMART formally, but I did read most of what is on this page as part of my recovery:
SMART RecoveryŽ - Tool Chest and Homework
SMART RecoveryŽ - Tool Chest and Homework
SMART RecoveryŽ | Self Help for Addiction & Alcohol Abuse should get you there. Check the list to see if there are any meetings in your state. If you're a fast typist there are daily online meetings.
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