Feel Whatever You Choose

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Old 10-16-2007, 03:54 AM
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Ann
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Feel Whatever You Choose

Stop working so diligently to make your feelings match your circumstances. Realize instead that you can select and direct your feelings to create much more favorable circumstances of your own choosing.

There's no law that says you must harbor feelings of disappointment, dismay, anger and futility when events don't go your way. You can just as easily feel amused, enlightened and more positively inspired than ever before.

You could use your feelings to prolong a difficult situation. Or you can choose other feelings that will enable you to transcend your greatest difficulties and move forward.

How do you feel positive when the world around you is so negative? Just ask yourself whether you would rather be imprisoned by your feelings or empowered by them.

From moment to moment, you are constantly choosing which feelings to hold on to and which ones to discard. Be ever mindful of this power that is yours, for by improving the way you feel you can improve anything in your life to whatever degree you decide.

Your feelings are powerful forces, and by taking control of them you can move your life in any direction. Feel whatever you choose, and you are choosing to make it so.

-- Ralph Marston

Copyright ©2007 Ralph S. Marston, Jr.
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Old 10-16-2007, 03:56 AM
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Ann
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Just ask yourself whether you would rather be imprisoned by your feelings or empowered by them.
I have learned to allow myself to feel whatever I feel, even if the emotions are negative. The trick, for me, is to not hang out there too long, just long enough to identify why I am feeling that way and learn from it.

This allows me to let my emotions be a barometer to the weather of my well being, and some days I enjoy the sunshine and others I just grab my umbrella and dance in the puddles.

Hugs
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Old 10-16-2007, 04:33 AM
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What a great and freeing truth that is Ann !

When I was drinking I felt nothing, now I can choose how I feel and revel in it !
Thank you .
Such an inspiring post

HUGX
Leigh
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Old 10-16-2007, 04:38 AM
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Ann
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One of the gifts of recovery that I appreciate most, Leigh, is that I know I never have to go back to that dark place from which I came. Complacency will take me there faster than anything, but diligence and living my program ensures that today will be a good one, no matter what it brings.

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