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4th step finale

Old 01-24-2015, 01:13 PM
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4th step finale

Well I did my inventory a couple weeks ago with my T- just to be sure I wasn't beating myself up too much. I have a problem with too much negative self-talk. It went really well. I was so proud of myself. Now I need to write about my resentments. UGH.

Not fun, but necessary.

I am worried about it, but I've had plenty, and I mean plenty of time to consider what are my TRUE resentments, so I think I'm ready to begin!
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Old 01-24-2015, 01:24 PM
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It's easy really.

Just make a list of anything and everything and everyone that your pis#ed off At.

Mine was 9 pages A4.

Sounds like a lot of work, but believe me, once you get started they just flow and pour out.

I think it was about 2 hours work in total.

A lot of people procrastinate over this one, but I was told it doesn't have to be perfect or even 100% accurate [don't worry if the exact details of something years ago are a little fuzzy]

Just smash out the boulders and there is time to go back and clean up the rocks, stones and pebbles later.

Good luck and God bless
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Old 01-25-2015, 07:16 AM
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Hi Free, glad to see you are working along on Step 4. You are keeping this in a secure place, right? I don't want this to become a source of a future argument with your RAH.

Several of your future steps come back to Step 4 so it is useful for it to be written down and accessible.

Keep moving forward as you have time! I know you are juggling school and kids too...
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