4th step finale Well I did my inventory a couple weeks ago with my T- just to be sure I wasn't beating myself up too much. I have a problem with too much negative self-talk. It went really well. I was so proud of myself. Now I need to write about my resentments. UGH. Not fun, but necessary. I am worried about it, but I've had plenty, and I mean plenty of time to consider what are my TRUE resentments, so I think I'm ready to begin! |
It's easy really. Just make a list of anything and everything and everyone that your pis#ed off At. Mine was 9 pages A4. Sounds like a lot of work, but believe me, once you get started they just flow and pour out. I think it was about 2 hours work in total. A lot of people procrastinate over this one, but I was told it doesn't have to be perfect or even 100% accurate [don't worry if the exact details of something years ago are a little fuzzy] Just smash out the boulders and there is time to go back and clean up the rocks, stones and pebbles later. Good luck and God bless |
Hi Free, glad to see you are working along on Step 4. You are keeping this in a secure place, right? I don't want this to become a source of a future argument with your RAH. Several of your future steps come back to Step 4 so it is useful for it to be written down and accessible. Keep moving forward as you have time! I know you are juggling school and kids too... |
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