Okay SMARTies (and others too)...
Member
Join Date: Feb 2006
Location: The Big Woods
Posts: 521
Oh yes, the volatility of life and associated emotions. They can overwhelm. Fortunately you also have the capacity to override them. I think of bailing pretty much every day. But also every day I'm reminded why I stay where I am. There are positives and negatives everywhere you look, depends on how you choose to look at things. You're in Washington state? Man, I'd be heading for the ocean or those amazing Cascade mountains for a day hike were I there. I was in Washington 15 years ago and before leaving promised myself I'd one day return, that's amazingly beautiful country. I hope you can find some peace today.
Originally Posted by aloneagainor
You're in Washington state? Man, I'd be heading for the ocean or those amazing Cascade mountains for a day hike were I there.
alconaut
Join Date: Sep 2005
Location: Motor City
Posts: 729
Yeah. I understand completely Paul. I feel like that almost every day.....
I have been thinking about my freedom a lot lately. Even though I feel "stuck" much of the time, recognizing that I am free takes a lot of pressure off..... and that by acknowledging my freedom, I am also acknowledging that my obligations are choices also. It makes me accountable, and while that isn't always comfortable, it's also a reminder that my destiny is of my creation. That's a liberating thought in itself.
Just remember that you are always free.
I have been thinking about my freedom a lot lately. Even though I feel "stuck" much of the time, recognizing that I am free takes a lot of pressure off..... and that by acknowledging my freedom, I am also acknowledging that my obligations are choices also. It makes me accountable, and while that isn't always comfortable, it's also a reminder that my destiny is of my creation. That's a liberating thought in itself.
Just remember that you are always free.
Member
Join Date: Feb 2006
Location: The Big Woods
Posts: 521
That is so similiar to how I look at where I'm at. I'll never have much money living this way, but I love this country. All I need to do to remind myself why I'm still here (physically and mentally) is head out my back door, call the dogs, and go for a woodland walk. Nature has a calming effect, reminding me what is beautiful and precious and wonderful about life itself. Listening to music...equally appreciable. Happy day to you...
I'm not doing too bad... On Wednesday, I'll have two weeks alcohol free on either side of that 2 beer session. I haven't had any desires to drink, although I am still leaning on the other substance a bit, and not having it for a couple of days, had a lot to do with my low frustration tolerance the other day. It's easier for me to focus on my issue with pot, with alcohol out of the picture. I'm finding that some of my pot use was to counter the anxiety and w/d's caused by the alcohol, so I'm using less. I've also started back on Prozac for my OCD, which should also help with depression as well. I actually feel like I'm making some progress...
alconaut
Join Date: Sep 2005
Location: Motor City
Posts: 729
Double, triple thanks!
Wow - what a great post Paul. I really am so proud of you! It sounds like you're putting things in perspective quite well, and it shows! Your thoughts seem much less scattered and more organized; you're even studying Smartie terms like Low Frustration Tolerance. WooHoo pally! Lol. Good news too on starting again with the Prozac. I know you need a higher dosage for it to be any real benefit, but keep at it. At least you know what works for now. Maybe later you can experiment with some of the newer meds and find something more effective.
Big cyber hugs to you (((Knob))).....
Big cyber hugs to you (((Knob))).....
alconaut
Join Date: Sep 2005
Location: Motor City
Posts: 729
Originally Posted by doorknob
Autumn, I just started reading the dain bramage thread this morning, and I'm wondering how much I've sustained from doing 'things'...
Omg.... I just noticed you wrote "dain bramage".....
Well, I guess I ain't so fortunate after all.
Too funny.
Originally Posted by Autumn
Your thoughts seem much less scattered and more organized; you're even studying Smartie terms like Low Frustration Tolerance. WooHoo pally! Lol.
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