A Mindful New Year - Week Two
A Mindful New Year - Week Two
This thread follows on from week one's located here:
I hope everyone gained something useful from week one. Week two resources are here:
I hope everyone gained something useful from week one. Week two resources are here:
I'm also an INTP (borderline INTJ). Really like MBTI although some say there's too much variability with a couple of the indicators (situational) and not enough accounting for other aspects of persona (that Enneagram and the like account for). I also have challenges with sustained focus and haven't concluded whether or not it's post acute withdrawal or just ADHD. I'm pretty fascinated with the prospect of neuroplasticity; I've heard that mindfulness practice is *very* helpful for retraining and rewiring the brain. Anyone heard or account for this?
Weaknesses of INTJs
Their arrogance overshadows their positive points. Because of their strong belief in their personal opinions and abilities, they tend to be arrogant. ...
They are judgmental and over analytical. ...
They do not conform to a highly structured environment. ...
They are incapable of having a good relationship.
I always knew I was better than you.
F you AVRTers.
Their arrogance overshadows their positive points. Because of their strong belief in their personal opinions and abilities, they tend to be arrogant. ...
They are judgmental and over analytical. ...
They do not conform to a highly structured environment. ...
They are incapable of having a good relationship.
I always knew I was better than you.
F you AVRTers.
I've been taking drum lessons - my therapy, I call it. Turns out it really is practiced in addiction recovery....it helps get parts of my brain working that have been drowned in alcohol for so many years.....
I also have a "Cognitive Reconstructing for Addiction" workbook that is collecting dust.....maybe I should dig that back out.
Good stuff!
I also have a "Cognitive Reconstructing for Addiction" workbook that is collecting dust.....maybe I should dig that back out.
Good stuff!
week three thread here:
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