Blogs


Notices

Rebt

Old 07-18-2013, 06:59 AM
  # 1 (permalink)  
Member
Thread Starter
 
Join Date: Jan 2013
Location: NE Wisconsin USA
Posts: 6,223
Blog Entries: 22
Rebt

I have found this website extremely helpful....kind of the daddy of them all.

Since REBT involves writing down on paper the event, belief, emotion, I have run out of my forms and the printer is down.

Here you can do it on line...

What is Rational Emotive Behavior Therapy (REBT)? - REBT Network: Albert Ellis | Rational Emotive Behavior Therapy

I was introduced to RET back in the 80s after the military, through the Veteran's Admin...in dealing with PTSD....later some BPD issues....and alcoholism/addiction

I was taught and guided by professional therapists for a long time...but after a year it becomes almost natural...

I still like to write it out....the tactile connection between finger, pencil, paper, helps me keep grounded.

I do my best to share a few of the things with someone who worked in the mental health field.

Pardon if the site has been shared...I don't get on this forum too often.
wiscsober is offline  
The Following 5 Users Say Thank You to wiscsober For This Useful Post:
ando68 (07-18-2013), Morning Glory (08-07-2013), Nonsensical (07-18-2013), Received (07-18-2013), upandup (07-20-2013)

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off




All times are GMT -7. The time now is 07:34 PM.