Should quitting alcohol be so different from quitting smoking?
I love it, itchy and soberlicious! Thanks for hanging around SR and giving back. I would have never learned so much if it weren't for people like you sharing your experiences and wisdom, and I'm in a much better place for it.
Exactly! That empowerment I've gained from quitting the booze with the help of the gang on this thread has enabled me to also kick my nasty diet soda/artificial sweetener habit. It may not be as insidious an addiction as smoking or alcohol, but it was definitely causing me some major health problems.
Exactly! That empowerment I've gained from quitting the booze with the help of the gang on this thread has enabled me to also kick my nasty diet soda/artificial sweetener habit. It may not be as insidious an addiction as smoking or alcohol, but it was definitely causing me some major health problems.
Better when never is never
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Join Date: Sep 2011
Location: Wisconsin near Twin Cities
Posts: 1,745
It's funny. Despite my fear that sobriety would lead to a dull life where I couldn't go out and enjoy myself, it was actually watching my sodium, sugar, and fat intake that really restricted me, as those three seem to make up the majority of every restaurant's menu!
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Join Date: Oct 2012
Posts: 430
Six months ago, it was a step too far for me, too! But, I'm really glad I did it. And I'm really glad I didn't fight it until I had the other drinking problem under control, and I was really ready to quit. I knew my diet soda consumption was not normal, and I thought it was probably largely to blame for migraines requiring maintenance medication. It also seemed to encourage drinking thoughts, since I often used it as a mixer. Not only am I feeling much better physically, my spirit feels a lot better, too.
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Join Date: May 2012
Location: Louisville Kentucky
Posts: 87
and it's a simple effective method....just don't drink...that is all there is to it for me also.
it's a beverage, rather nasty tasting at this point.....i took a sip of what used to be my favorite white wine this past summer and it reminded me of the nail salon smells. icky, no thanks.
it's not really spiritual, i'm not a different person in my life (except i have more $$, am thinner, healthier physiclly and have brain cells that work).
it's a beverage, rather nasty tasting at this point.....i took a sip of what used to be my favorite white wine this past summer and it reminded me of the nail salon smells. icky, no thanks.
it's not really spiritual, i'm not a different person in my life (except i have more $$, am thinner, healthier physiclly and have brain cells that work).
Seems so easy when you put it that way. "Just dont drink" Have you told other alocholics this? Seems like a legit way to assist those who want to take back control of their lives.
Who needs forums, AA, AVRT, Smart etc when all you have to do is "not drink"
Words of wisdom
Join Date: Aug 2011
Location: "I'm not lost for I know where I am. But however, where I am may be lost ..."
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Originally Posted by BillyWeaver
Who needs forums, AA, AVRT, Smart etc when all you have to do is "not drink"
Lots of people just stop. This has been true for as long as people have been stomping grapes.
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Join Date: Feb 2010
Location: NJ
Posts: 20,458
And not letting alcohol control your life?
Seems so easy when you put it that way. "Just dont drink" Have you told other alocholics this? Seems like a legit way to assist those who want to take back control of their lives.
Who needs forums, AA, AVRT, Smart etc when all you have to do is "not drink"
Words of wisdom
Seems so easy when you put it that way. "Just dont drink" Have you told other alocholics this? Seems like a legit way to assist those who want to take back control of their lives.
Who needs forums, AA, AVRT, Smart etc when all you have to do is "not drink"
Words of wisdom
The first week or two for me was indeed a little shakey, but as soberlicious says, it can be difficult to stay sober, or it can be easy. The paradigm shifted 180 when I understood that the whole deal was up to me - easy or difficult, succeed or fail, it was all my call. I put those doubts aside, and decided I would quit whether it was going to be easy or difficult, and that I would succeed no matter what.
If you ask me if it was difficult or not, I don't really have an answer for you, I just did it.
If you ask me if it was difficult or not, I don't really have an answer for you, I just did it.
Join Date: Aug 2011
Location: "I'm not lost for I know where I am. But however, where I am may be lost ..."
Posts: 5,273
Originally Posted by BillyWeaver
Have you told other alocholics this? Seems like a legit way to assist those who want to take back control of their lives.
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Join Date: May 2012
Location: Louisville Kentucky
Posts: 87
Except you have over two thousand posts,which many include long ( informative ) advice, opinions, discussions etc. I " get" the no B.S. process to quitting alcohol, all I am saying is " quit drinking" is not sound advice when not followed by some sort of explanation, advice etc. Judging by your post history I would assume you agree
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Join Date: Feb 2010
Location: NJ
Posts: 20,458
I refuse to let a liquid control my life, (just like the 2.5 packs of cigarettes i smoked everyday)..I have to put the booze at the bottom of priorities...it's very much a give/take situation for me....i.e;
I can have booze tonight.....but I can't drive, go out, or talk to people because they will know i'm a stupid drunken idiot.... what would I rather have? the booze or the freedom and company of others...
I can have booze tonight...and wake up wondering what i said and did, with a splitting headache and my mouth feeling like i was in the catbox...or wake up and feel well and enjoy coffee and breakfast, be on time for work.
if i don't simplify it I will make myself overwhelmed and anxious.
I can have booze tonight.....but I can't drive, go out, or talk to people because they will know i'm a stupid drunken idiot.... what would I rather have? the booze or the freedom and company of others...
I can have booze tonight...and wake up wondering what i said and did, with a splitting headache and my mouth feeling like i was in the catbox...or wake up and feel well and enjoy coffee and breakfast, be on time for work.
if i don't simplify it I will make myself overwhelmed and anxious.
Hi BillyWeaver.
There are a lot of informative posts on this forum that you can read to understand better.
You can search any member's posts to find out more, you can start a thread here and ask specific questions on others experience, you can read the threads already available here.
I will never drink again and I will never change my mind. Once the alcohol is out of the way, for good, then one can proceed to use other aids to help with any circumstances they feel need to be addressed. For instance, I am seeing a therapist, have my doctor on board, pm posters here if I have questions about something particular, RR, SR, etc. However, be clear, stripped of any of those, I will still never drink again.
There are a lot of informative posts on this forum that you can read to understand better.
You can search any member's posts to find out more, you can start a thread here and ask specific questions on others experience, you can read the threads already available here.
I will never drink again and I will never change my mind. Once the alcohol is out of the way, for good, then one can proceed to use other aids to help with any circumstances they feel need to be addressed. For instance, I am seeing a therapist, have my doctor on board, pm posters here if I have questions about something particular, RR, SR, etc. However, be clear, stripped of any of those, I will still never drink again.
Except you have over two thousand posts,which many include long ( informative ) advice, opinions, discussions etc. I " get" the no B.S. process to quitting alcohol, all I am saying is " quit drinking" is not sound advice when not followed by some sort of explanation, advice etc. Judging by your post history I would assume you agree
Believe it or not Billy my advice still boils down to...
don't drink...be happy.
The journey is the thing here, not the destination - I could take you through day by day of my six years of recovery but we'd both be bored.
You me everyone - we need to find our own way IMO.
I'll happily explain more if I can, but if none of that resonates with you, then you might need a little more 'hands on' guidance approach than I'm equipped to give, and there's nothing wrong with that
D
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Join Date: May 2012
Location: Louisville Kentucky
Posts: 87
I have nearly 60 thousand posts LOL
Believe it or not Billy my advice still boils down to...
don't drink...be happy.
The journey is the thing here, not the destination - I could take you through day by day of my six years of recovery but we'd both be bored.
You me everyone - we need to find our own way IMO.
I'll happily explain more if I can, but if none of that resonates with you, then you might need a little more 'hands on' guidance approach than I'm equipped to give, and there's nothing wrong with that
D
Believe it or not Billy my advice still boils down to...
don't drink...be happy.
The journey is the thing here, not the destination - I could take you through day by day of my six years of recovery but we'd both be bored.
You me everyone - we need to find our own way IMO.
I'll happily explain more if I can, but if none of that resonates with you, then you might need a little more 'hands on' guidance approach than I'm equipped to give, and there's nothing wrong with that
D
Member
Join Date: May 2012
Location: Louisville Kentucky
Posts: 87
Join Date: Aug 2011
Location: "I'm not lost for I know where I am. But however, where I am may be lost ..."
Posts: 5,273
Well yes, Billy, I do understand what you are saying, but I also do believe "quit drinking" is the bottom line. Any way one gets there...as long as they get there. Some get there by deciding not to put any more alcohol into their bodies...come hell or high water. Believe it or not, some people are very relieved to hear that others have successfully quit drinking by...you guessed it, quitting drinking. To hear that lets them know they can do it too.
Member
Join Date: May 2012
Location: Louisville Kentucky
Posts: 87
Well yes, Billy, I do understand what you are saying, but I also do believe "quit drinking" is the bottom line. Any way one gets there...as long as they get there. Some get there by deciding not to put any more alcohol into their bodies...come hell or high water. Believe it or not, some people are very relieved to hear that others have successfully quit drinking by...you guessed it, quitting drinking. To hear that lets them know they can do it too.
We are just arguing in circles now for no reason
I agree with your post though. We are just arguing sematics now.
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