Originally Posted by onlythetruth
(Post 3084195)
I never tried to quit before I actually quit, so I hadn't been through the recovery and relapse ringer or had a reason to think critically about different recovery pathways.
Originally Posted by onlythetruth
(Post 3084195)
I just showed up at a local rehab (picked out of the yellow pages!) and trusted the counselor they assigned to me, who was a long term AA member and who definitely tried to steer me away from RR. |
Originally Posted by ElvisInASkirt
(Post 3084071)
Still to read RR all the way through. I just pick it up and read random sections from it. |
Originally Posted by AVRT
(Post 3083779)
The addiction treatment field, though highly profitable, is still largely unregulated. Furthermore, addicted people are highly vulnerable to manipulation, and they tend not to look very far for help. There are plenty of hucksters out there who will happily take advantage of this. This can be applied in all aspects of life, but my advice is to trust your instincts. If something doesn't make sense to you, don't attempt to believe it. I like this thread so much because it's bringing to light another way. AVRT, I appreciate the manner in which you have responded to my posts. I think you will be a good thing for fellow travelers...if nothing than to just get folks to think...and begin to trust themselves. |
and I don't think AVRT is Trimpey in disguise. AVRT is far too measured, calm, and diplomatic in responses to be Trimpey LOL... I'm sorry, I just had to...the moderator can remove if necessary |
This is totally off topic, but many of you seem to be regular posters here, so real quick. Do your private messages only stay in the inbox for one day? Thanks |
nope they stay there indefinitely until you delete them rreni :) and while I'm here - can I remind everyone
Originally Posted by MorningGlory I would like to add another suggestion to the original post. 7. This is not a place to discuss Jack Trimpey. SR and Jack have a history. Can we stick to AVRT and teach the techniques without unnecessary discussions about Jack? Thanks, MG D |
Thanks Dee, I swear I looked for them earlier today and they were gone, but now they are back!! Go figure... |
Originally Posted by soberlicious
(Post 3084715)
and I don't think AVRT is Trimpey in disguise. AVRT is far too measured, calm, and diplomatic in responses to be Trimpey LOL... I'm sorry, I just had to...the moderator can remove if necessary |
LOL ok I'll stop....I will follow the rules :) I just find it difficult to wholly discuss an approach (any approach) without at least touching on the founder. My mentions of persons unmentionable have been solely based making a point about addicts and alcoholics learning to tease out what they need from a barrage of information without jumping on a bandwagon (a vital skill for me) but bandwagons are okay too sometimes. I get on 'em occasionally if they don't mess with my Qi ;) 'nuff said. but I will say this again...I really love SR and this forum..awesomeness abounds here. |
I was up very late last night on account of this hurricane Irene, didn't want the basement to flood. I don't know if it was because I was both tired and stressed, but out of nowhere, I thought "you know what would help take the edge off this waiting? A drink!" (I have alcohol in my house). I should know better by now, but for a second there I started debating ("white knuckling"), and then I snapped out of it. I thought "No, a drink would help you take the edge off, but it's going to make me very anxious later." I could almost visualize the smarmy Beast scurrying away as if it were a cockroach running from the light, and I felt an almost instant calm. Old habits die hard, I suppose, but they key is not to debate or argue with the thoughts. I wish there were a way to properly describe how this feels subjectively when applied, but I know I didn't "get it" at first myself. I'll just say that once you do, there is no "white knuckling" with AVRT. See you next hurricane, Mr. Beast. Happy waiting - for you. :-) |
=AVRT I wish there were a way to properly describe how this feels subjectively when applied, but I know I didn't "get it" at first myself. Sorry you are having to deal with Irene. I'm in Florida so I get the whole hurricane thing. Hope there has not been too much damage. |
well I obviously haven't gotten this quoting thing down yet, wanted it to do the "originally posted by" thing...back to the technical board for me LOL |
Originally Posted by soberlicious
(Post 3086343)
It is hard to put into words how well this can work. People often think I am making it up or somehow being dishonest when I say there is no struggle. There are certainly thoughts of escaping through drinking/using for me at times, but when I apply this strategy there is no struggle, no hanging on desperately until it passes. |
Originally Posted by AVRT
(Post 3086390)
That's the beauty of it, but yes, some people assume that I must be constantly struggling to stay sober, hanging on for dear life and avoiding triggers as if they were landmines. Not so. If and when a thought of drinking comes, I dissociate from it, and there is calm. :-) |
Originally Posted by onlythetruth Well, and there's also this notion out there that addiction is a lifelong struggle--that once you've been addicted the rest of your life must be continually devoted to fighting the battle. |
This is a semantics game, of course, but within the paradigm of AVRT, addictive desire does not belong to me, so from my perspective, "I" don't want to drink. That said, though, the desire itself does get weaker over time, and comes up less and less often, and might eventually disappear entirely. I'm not going to lose sleep over it either way, though.
Originally Posted by The Art of AVRT, Pgs. 79-80 Although "it" (my Beast) may strongly want to drink, "I" will neither drink/use, nor even want to drink/use because addictive desire is not me but the Beast. |
Originally Posted by onlythetruth
(Post 3086413)
Well, and there's also this notion out there that addiction is a lifelong struggle--that once you've been addicted the rest of your life must be continually devoted to fighting the battle. Often people don't believe me when I tell them that there is absolutely no struggle involved for me anymore--that there WAS, for a few years, but now all it takes is my self-identity as a non-drinker. |
Originally Posted by AVRT So, you mean to tell me that your Beast isn't doing push-ups and turning into a beef-cake, getting ready to kick your butt? :-) aaah semantics..all fun and games until someone puts an eye out LOL |
My beasty had been completely quiet up until last night when I accidentally ate a chocolate liquor candy. Ever since then I can sense it grinning in the back of my mind. 'You've failed' it says. I know I haven't failed. I'm never drinking again. Just a shock to the system I could have done without. |
you have not failed...not even close...but I hear ya it sucks when stuff like that happens. |
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