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Old

01-21-2010, 08:50 AM

# 21 (permalink)

least

bona fido dog-lover

Join Date: Mar 2008

Location: SF Bay area, CA

Posts: 99,776

Sobriety is great, no matter what gets you and keeps you there.

least is offline

Old

01-21-2010, 08:55 AM

# 22 (permalink)

Your attitude, not your aptitude, will determine your altitude

Join Date: Dec 2006

Location: Oxnard (The Nard), CA, USA.

Posts: 13,948

Quote:

Originally Posted by agrippa

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Basically, on my own; with a very eclectic 'program'. Mostly, CEBT/REBT. With visits to SMART message board and using their tool box.

CBT/REBT is my method of choice too. Therapies like that help me realize that I am the agent of change vs. some strange and mysterious outside influence. I do the work...I get the results...I take the credit...sweet

.

Zencat is online now

Old

01-21-2010, 04:54 PM

# 23 (permalink)

Reach Out and Touch Faith

Join Date: Jul 2005

Location: On a Sailboat

Posts: 3,871

Another SMART one here. That is a great program. Glad to see it working for another member in the forums. Glad to see you posting here agrippa

shockozulu is offline

Old

01-29-2010, 10:33 AM

# 24 (permalink)

On the path to self discovery

Join Date: May 2009

Location: Pacific Northwest

Posts: 161

Congrats Mongo!

Ive got about 9 months.

SMART, SR, and yoga...

otterbearcat is offline

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