Thanks Dee, feels a bit better today. I did some yoga and stretching and put those sticky heat pad things on.
I've taken glucosamine before, maybe I'll try it again. I was reading about a supplement called borage/starflower. It's supposed to be good for arthritis, among other things.
I guess I'll have to make an appt with a Dr. I saw a specialist for years over my knees... there was very little he could do, especially once pills are off the table. I hate pain pills anyway, they always made me feel gross, and I still felt the pain. I finally gave up on the specialist, there was nothing he could do.
Sucks cuz I'm pretty sure I did this to my joints myself from all the years of alcoholism.... I haven't had a flare up like this in awhile though.... I can't get away from it.
Anyone see a naturopath for pain?
To say it clear, to say it cold
It's over, it ain't going