My quit date is today
 

This is my fist day in being a non smoker x patch is on and i am ready to roll. feeling actually confident about this. Now fingers crossed that my drinking follows also.

you can do this erratic :)

D

thanks dee x day 2 and actually fine about it all. This is so much easier than drink, found that when did it before.

Good for you Erratic! I packed in when I stopped drinking. Had been a full time smoker to a smoking when drinking smoker. I feels great now to be a non-smoker and the extra money too it such a bonus. Best of luck to you. Gabe x

thanks gabe x good on u doing both x

day 3 and still going strong x

day 4 xx

day 5 xx

day 6 x

You're doing great, Erratic!!

How are you feeling?

Good going Erratic! I just passed three months on January 10th. Best thing I ever did.

You are going to feel soooooooooo much better!

Good for you, LadyBlue0527 !! :You_Rock_

Great job ladyblue i wish to make it to 3 months and beyond also.
Thanks opivotal x

How i am feeling is not to bad, my smell is getting stronger and also my taste. Breathing is getting little better which i am sure will improve even further. I still have to put money away for motivation which is helping. I have to pick up my weeks worth of patches today so looking forward to that.

keep up the great work ladyblue x

so day 7 today x

Congratulations on 1 week, Erratic! :You_Rock_

Thanks again opivotal x

so day 8 and i got my new patches for the week ahead.

Congrats on a week Erratic!

If you get some time check out the timetable on the effects of quitting. You'll be pretty amazed at how the healing that occurs is an ongoing thing. Even after the time I've had I can still tell that things are changing for the better. In my lungs and in my general overall health.

Keep it going!

Thanks ladyblue x

day 9 x

day 10 x

good for you erratic...i started day 3 today

Great job wisc! its a little easier on the second week.

i am day 12

oh wisc i love the snake ur holding! i have 2 of my own x

Congrats on day 12 :)

D