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Anybody else having trouble sleeping?

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Old 06-30-2006, 11:58 PM
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Join Date: Jun 2006
Location: In Harmony with Nature
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Anybody else having trouble sleeping?

I have been sober for almost 20 days and so far so good. I just seem to be having trouble wanting to go to bed for the night. Like right now for instance...it is almost 1am and I am still up. What is wrong with me? My kids are sleeping, I should be too since they will be waking me up in about 6 hrs!! :uzi2: I just can't bring myself to fall asleep. Sometimes it takes upwards of an hour to actually fall asleep. I wish I could look forward to sleeping but I waste all this time thinking about it. Hence my reason for writing this note Anyhow, I wish everyone a peaceful night's sleep. I am going to attempt to go to bed now. Hopefully I won't be having any using dreams tonight
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Old 07-01-2006, 02:20 AM
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Forward we go...side by side-Rest In Peace
 
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Join Date: Jun 2002
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See if this helps...

Sleep Link

http://www.well.com/user/mick/insomnia/

Sleep problems are usual in early recovery

Blessings
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