Anybody else having trouble sleeping?
Anybody else having trouble sleeping?
I have been sober for almost 20 days and so far so good. I just seem to be having trouble wanting to go to bed for the night. Like right now for instance...it is almost 1am and I am still up. What is wrong with me? My kids are sleeping, I should be too since they will be waking me up in about 6 hrs!! :uzi2: I just can't bring myself to fall asleep. Sometimes it takes upwards of an hour to actually fall asleep. I wish I could look forward to sleeping but I waste all this time thinking about it. Hence my reason for writing this note Anyhow, I wish everyone a peaceful night's sleep. I am going to attempt to go to bed now. Hopefully I won't be having any using dreams tonight
Forward we go...side by side-Rest In Peace
Join Date: Jun 2002
Location: Serene In Dixie
Posts: 36,740
See if this helps...
Sleep Link
http://www.well.com/user/mick/insomnia/
Sleep problems are usual in early recovery
Blessings
Sleep Link
http://www.well.com/user/mick/insomnia/
Sleep problems are usual in early recovery
Blessings
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