Q: physical changes timeline for alcoholism available?
i'm almost 4 weeks into not drinking and i've found much on the internet about the mental aspects of recovery -- i.e. the depression or ups and downs that happen in the days, weeks, months that follow quitting.
what i'm looking for, and can't seem to find anywhere, is a timeline of physical aspects, not the mental, i.e. how long for my body to do this or that, etc. when i quit smoking there were timelines everywhere about what would happen to your body over the course of days, weeks, months of not smoking -- is there anything like this for alcoholism?
thing is i've had alot of sleep problems but have been waking up feeling semi-rested.
today i woke up feeling pretty physically terrible-- maybe it's just the flu coming on.