Day 25 .. onwards !

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08-06-2022, 10:13 AM

# 1 (permalink)

Icandothis2013

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Day 25 .. onwards !

I’m firmly going to commit to walking, using my exercise bike and mediating …this has to be good for my shoulder as well as the rest of me !

08-06-2022, 01:34 PM

# 2 (permalink)

Robbie64

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If you can walk without it impacting on your shoulder too much (I tend to move my arms a bit when walking so would probably find it hurts my shoulder!) then this would be good for you.

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