So I drank ….
I agree with all said here, Ican- alcohol cannot be an option any longer. PERIOD. Not on a good day, a bad day, a painful day, a gray day, an anxious day. It is not on the table when it comes to solutions to any problem. Not because it's a terrible solution that doesn't work- but because it's not a solution at ALL. Take the consideration right out of the mix. You can hop up and down on one foot for an hour for distraction, but you cannot drink. Any 'ol thing you can do to not drink is fully acceptable. Smart things have been listed ad nauseum- you can find them all over the place. Just don't drink. It's very serious that you go back to it when you seem to be in control- get those warning signs under control right away- maybe make a list of what they are so you can implement your best sober plan- DO NOT DRINK.
You can do it. I hope your shoulder is feeling better.
You can do it. I hope your shoulder is feeling better.
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