20 hours sober
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Join Date: Jun 2016
Location: UK
Posts: 1,327
20 hours sober
It feels like I'm finally coming out of some of the most brutal withdrawals I've had yet. Been in the ring with a gorilla all day. Now I feel some relief. Sleep might be ropey but by this point I feel it can't get worse than that, surely???
I'll soon have 24 hours, hopefully a bit of sleep and definitely a most merciless lesson about addiction having been taught to me.
I'll soon have 24 hours, hopefully a bit of sleep and definitely a most merciless lesson about addiction having been taught to me.
definitely a most merciless lesson about addiction having been taught to me.
Member
Thread Starter
Join Date: Jun 2016
Location: UK
Posts: 1,327
So I'm on Day 2 and I actually slept pretty well! I woke up still with some anxiety but thankfully that has abated already. I'm gonna shower and brush my teeth for the first time in several days and then get some nice food for lunch.
Congrats to you for getting up and realizing what you need to do! Brush your teeth, take a shower, and get some delicious food. Then come up with a game plan on how you’re going to stay sober the rest of the day and begin day 3 with a clear mind. You can do this!
It feels like I'm finally coming out of some of the most brutal withdrawals I've had yet. Been in the ring with a gorilla all day. Now I feel some relief. Sleep might be ropey but by this point I feel it can't get worse than that, surely???
I'll soon have 24 hours, hopefully a bit of sleep and definitely a most merciless lesson about addiction having been taught to me.
I'll soon have 24 hours, hopefully a bit of sleep and definitely a most merciless lesson about addiction having been taught to me.
Sounds good Tetrax
It's great that you got some sleep. It takes me at least a week until I get close to a real sleep. It also takes me about three days to get past the physical need for alcohol, the anxiety, bad cravings etc, before all that stuff gets better. Hang in there. You can do this!
It's great that you got some sleep. It takes me at least a week until I get close to a real sleep. It also takes me about three days to get past the physical need for alcohol, the anxiety, bad cravings etc, before all that stuff gets better. Hang in there. You can do this!
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