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Scared to be alone

Old 05-18-2022, 01:27 PM
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Scared to be alone

Can't face another night . Please help me cope.
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Old 05-18-2022, 02:30 PM
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You can stay close to SR. There are always people here, Lila.
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Old 05-18-2022, 02:36 PM
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People are here and I believe each of us wants you to feel better.
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Old 05-18-2022, 03:05 PM
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Here for you Lila - don't feel you have to be alone.
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Old 05-18-2022, 03:10 PM
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Post on here and many will respond.
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Old 05-18-2022, 03:14 PM
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Thank you

I feel abandoned. Very painful
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Old 05-18-2022, 03:35 PM
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Originally Posted by Lila12 View Post
Thank you

I feel abandoned. Very painful
You are not abandoned, we have got you Lila.
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Old 05-18-2022, 03:50 PM
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A lot of people here are concerned about you, Lila, including me. You should not feel abandoned, at least by us. Perhaps your family of origin or partners? I have been told by therapists that I have abandonment issues. It definitely keeps me stuck sometimes. But we can't address them unless we remove the substances first, then we can work on them.

The important thing is you're trying.
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Old 05-18-2022, 04:30 PM
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My PMs are open to anyone who needs to talk.
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Old 05-18-2022, 04:39 PM
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Time to start digging out. One day, one hour, one minute at a time if necessary.

People from your past, if you can mend things with people someday then good, if not then I guess they are not part of the new plan. The next chapter.

String together a few days sober. You will be starting with a blank sheet of paper. New hobbies, new interests, find out where this road leads.

Maybe for now eat some ice cream and try to find something on you tube to distract you. I'd probably pick something dorky like some history documentary or something on cars or football. Sometimes stand up comedy passes the time. Maybe some AA speakers could inspire you or something like that. For now just try and grind down the time. Get some distance between you and that last drink.
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