How do I start avrt?
Hi Sherlock T - welcome
I'm sure some members will answer you here but you should also check our this forum:
https://www.soberrecovery.com/forums...ased-recovery/
D
I'm sure some members will answer you here but you should also check our this forum:
https://www.soberrecovery.com/forums...ased-recovery/
D
I never "got started" on AVRT as I was already sober when I heard about it. I first heard about it from discussions in this forum. It resonated because of it's focus on the AV, which most addicts would recognize right away. Then I read the book. As the name implies, it is a rational approach to the problem of addiction.
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