Day 2, going to keep busy
That and a detailed plan of how you are going to deal with things that usually, or unexpectedly, cause the impulse to drink and what steps you can take to distract yourself until the impulse passes. .
I know you must be very tired of seeing me post that on your threads Mummy, but it really works if you work it.
I’m glad you are back—you can do this!
I know you must be very tired of seeing me post that on your threads Mummy, but it really works if you work it.
I’m glad you are back—you can do this!
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