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08-03-2021, 12:16 PM

# 1 (permalink)

Mummyto2

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Join Date: Jul 2014

Location: France

Posts: 3,040

Hi everyone I'm back

Hi I'm on day 10, started doing online meetings on zoom which are helping, it's been a rough time drinking and getting harder and harder to get back to day 1, I am also 7 days off cigarettes, onwards and upwards 👍

08-03-2021, 12:17 PM

# 2 (permalink)

ScottFromWI

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Join Date: May 2012

Location: Wisconsin, USA

Posts: 16,945

Welcome back Mummy, and congrats on day 10. Glad to hear you are doing some meetings and yes, it's always an increasing fight to get back to day 1 with continued drinking. I wish you the resolve to make this your last one ever.

08-03-2021, 12:19 PM

# 3 (permalink)

Mummyto2

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Join Date: Jul 2014

Location: France

Posts: 3,040

Thank you

08-03-2021, 12:20 PM

# 4 (permalink)

BeABetterMan

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Join Date: Sep 2014

Location: Arizona, USA

Posts: 1,598

I remember you. Good to see you're back.

08-03-2021, 12:23 PM

# 5 (permalink)

fishkiller

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Join Date: Jan 2020

Location: NC

Posts: 5,157

Welcome back mt2

08-03-2021, 12:33 PM

# 6 (permalink)

Mummyto2

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Join Date: Jul 2014

Location: France

Posts: 3,040

Thanks ❤

08-03-2021, 12:37 PM

# 7 (permalink)

Anna

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Join Date: Aug 2003

Location: Dancing in the Light

Posts: 61,504

It's good to see you Mummy. Welcome back!

08-03-2021, 12:43 PM

# 8 (permalink)

Mummyto2

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Join Date: Jul 2014

Location: France

Posts: 3,040

Thanks Anna

08-03-2021, 12:44 PM

# 9 (permalink)

advbike

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Join Date: Jun 2013

Location: Sonoran Desert & Southeast Asia

Posts: 6,561

Welcome back and congrats on your progress, Mummy. Booze and cigs at the same time too... nothing like taking the bull by the horns, haha.

You can do it! Stay close and post frequently.

08-03-2021, 12:51 PM

# 10 (permalink)

Mummyto2

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Join Date: Jul 2014

Location: France

Posts: 3,040

Thanks yes swapped cigarettes for chocolate Haha need to do more exercise now.

08-03-2021, 12:56 PM

# 11 (permalink)

least

bona fido dog-lover

Join Date: Mar 2008

Location: SF Bay area, CA

Posts: 99,780

Welcome back!

08-03-2021, 01:33 PM

# 12 (permalink)

Mummyto2

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Join Date: Jul 2014

Location: France

Posts: 3,040

Thank you

08-03-2021, 01:35 PM

# 13 (permalink)

Gabe1980

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Join Date: Aug 2017

Location: Scotland

Posts: 3,837

Great to have you back Mummy!

08-03-2021, 01:44 PM

# 14 (permalink)

Dee74

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Join Date: Apr 2007

Location: Australia

Posts: 211,439

Welcome back and congrats on 10 days Mto2

08-03-2021, 01:50 PM

# 15 (permalink)

Mummyto2

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Join Date: Jul 2014

Location: France

Posts: 3,040

Thank you x

08-03-2021, 02:01 PM

# 16 (permalink)

Pondlady

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Join Date: Jul 2012

Location: Midwest

Posts: 8,335

Good to see you trying again

08-03-2021, 02:22 PM

# 17 (permalink)

advbike

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Join Date: Jun 2013

Location: Sonoran Desert & Southeast Asia

Posts: 6,561

Quote:

Originally Posted by Mummyto2

Thanks yes swapped cigarettes for chocolate Haha need to do more exercise now.

Yes, I find aerobic exercise very helpful, in fact for me it is essential. If I don't my anxiety, irritability and cravings get stronger.

08-03-2021, 02:41 PM

# 18 (permalink)

Mummyto2

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Join Date: Jul 2014

Location: France

Posts: 3,040

Yes I was doing steps and doing really well until I put my back out and was sent for xrays, all fine but doctor has recommended physiotherapy so gonna call tomorrow.