15 min into it. and my problems were gone...
Member
Join Date: May 2020
Location: Florida
Posts: 1,025
Wonderful!
You really have found your medicine.You've learned what it means to not just care for yourself, but to care about yourself. Like Joseph Cardillo, the author of Body Intelligence said, "Self-care isn't just about treating yourself-- it's about improving yourself, which is what truly makes us feel good about who we are." How far you can physically go must help you realize your incredible inner strength!
You really have found your medicine.You've learned what it means to not just care for yourself, but to care about yourself. Like Joseph Cardillo, the author of Body Intelligence said, "Self-care isn't just about treating yourself-- it's about improving yourself, which is what truly makes us feel good about who we are." How far you can physically go must help you realize your incredible inner strength!
Samantha
Join Date: Sep 2017
Posts: 2,031
Originally Posted by advbike 
Sorry to hear that AR. That's an amazing level of training! You must be very fit!
Member
Join Date: Apr 2020
Posts: 637
Originally Posted by anxiousrock
I do think thatI'm probably in the best shape of my life! That being said, I've lost about 67lbs, and I still want to lose about 15-20 more so it's a work in progress.
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