Untangling a web of addictions
Kombucha has a small amount of naturally fermented alcohol. About .5%. Some of them have up to about 3.5%, so be aware on the labels what you're buying and drinking.
I didn't even have any bubbly drinks when I quit drinking alcohol because I felt like they started that moremoremore feeling. Water and herbal teas were all I drank. I even cut back to one cup of half decaff coffee per day because the caffeine was causing me to be jittery and have intrusive thoughts.
I didn't even have any bubbly drinks when I quit drinking alcohol because I felt like they started that moremoremore feeling. Water and herbal teas were all I drank. I even cut back to one cup of half decaff coffee per day because the caffeine was causing me to be jittery and have intrusive thoughts.
I got heavy into online gaming over a decade ago. World of Warcraft. I had moved in with my girlfriend at the time so i couldn't drink as much as I would have liked so I turned my attention to this game which itself was like a drug. Certainly fired of dopamine in my brain when playing.
I joined a guild with 40 other players. I found myself playing for hours on end and got to know some people pretty well since we spent so much time online together for like 2 years. I even started speaking on the phone with a woman. My girlfriend at the time didn't mind me playing too much because she saw how my drinking had really decreased. She didn't realize that a 24 year old young woman in San Diego was sending me pictures of her in lingerie.
That game was just me transferring alcohol addiction to something else.
I joined a guild with 40 other players. I found myself playing for hours on end and got to know some people pretty well since we spent so much time online together for like 2 years. I even started speaking on the phone with a woman. My girlfriend at the time didn't mind me playing too much because she saw how my drinking had really decreased. She didn't realize that a 24 year old young woman in San Diego was sending me pictures of her in lingerie.
That game was just me transferring alcohol addiction to something else.
What you said has made me reflect a bit more on that switch, tho. Because I have not taken up exercise again after quitting drinking - like many people do. It has been very stop/start which I had attributed to extreme fatigue and other physical symptoms that accompanied my quitting. And a reluctance to accept what I have done to my body, maybe. But may be a bit because the other additions are still lurking. Occupying the brain space.
re the lingerie girl, know that is very much part of gaming world, too. But not mine. I always run a mile every time that element comes into it and shut down anything that even potentially relates to that kind of relationship. Not there for dick pics. 😂
I think female gamers , well the ones who aren’t busy sending the lingerie , get very good at knowing how to shut down these approaches , just like we get used to being called all variety of bitch /***** /rape type insults. Is it weird that part of me will miss my haters? 😂🙈 never again to see someone screaming on world chat “f you, gamename, you stupid b*tch” or making accounts just to name them varieties of insults against me. Or hatching elaborate plots and bringing players into game just to try to get revenge. maybe gaming also made me feel powerful and in control in a way I haven’t been IRL?
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