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Old 09-20-2020, 02:04 AM
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Another 7 days

Still here, over a week since my last drink. It hasn't been easy but I will persevere. Crawling out from a pretty dark place that didnt take long to get to. I hope it's not too late to reverse the damage I have done to my brain and enjoy the simple things again.
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Old 09-20-2020, 04:30 AM
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Great job on 7 days! The first week is tough and you did it! It took me 2-3 weeks for my brain to clear and start feeling human again. Some days better than others so don’t worry. Just don’t drink.
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Old 09-20-2020, 04:45 AM
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Great to hear final call

D
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Old 09-20-2020, 06:56 AM
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Keep on keepin on!
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Old 09-20-2020, 10:40 AM
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If, when you say enjoy simple things, you mean drinking a cup of morning coffee.

YOU SURE WILL!!

I'm sipping mine down at this very moment like there's no tomorrow and lovin' every bit.
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Old 09-20-2020, 10:56 AM
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Good work FC, you know how to do this, worst week is done you can build from here
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Old 09-20-2020, 01:11 PM
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Simple things....yes that is what I live for ...simple things. My goal in life is to just to live simply. You can do this. You can get up in the morning feeling good and go for a run...that is how I start every day. I feel blessed just to be able to run with a clear head and heart. Keep up the good work.
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Old 09-20-2020, 02:49 PM
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Finalcall - That is wonderful - 7 whole days! We know how hard you worked to get there. It takes a while to get used to our new life - things will continue to improve. You'll be so glad you got free.
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Old 09-21-2020, 12:52 AM
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A glimpse of optimism today which was a nice reward as such. A morning full of anxiety but by lunch time my mind was Alot clearer. In some ways im am fortunate i have a physically demanding job to distract my busy mind and burn off some of that nervous energy
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Old 09-21-2020, 06:34 AM
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Congrats on day 8 It is never too late to repair the damage. Our minds and bodies have a remarkable ability to recover.
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Old 09-21-2020, 12:38 PM
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I am definitely more aware of how how toxic my relationship with alcohol has become. Its been about 3 years of addressing drinking, having time off, thinking about it. Every time i fall just as hard if not harder. I find it scary to look back and think what would have happened if i never acknowledged my problem then and just let it fully take control.
but here I am now with enough rise and falls to know that a way out is possible, and with the right attitude and associated hard work i can become more than a drunk for myself and those i care about.
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Old 09-21-2020, 01:39 PM
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Originally Posted by Finalcall View Post
A glimpse of optimism today which was a nice reward as such. A morning full of anxiety but by lunch time my mind was Alot clearer. In some ways im am fortunate i have a physically demanding job to distract my busy mind and burn off some of that nervous energy
Hi FC - well done for getting back on the horse. My experience was my anxiety and low mood got progressively better and by ten weeks I was aware it had lifted completely! Time!!
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Old 09-21-2020, 01:47 PM
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Well done FC! Sounding good!
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Old 09-21-2020, 02:44 PM
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Congrats on 7 days!
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Old 09-21-2020, 05:10 PM
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Well done, FC! Wishing you strength and comfort on your sober journey.
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Old 09-21-2020, 07:33 PM
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Over a week now! Keep going, it gets better.
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Old 09-22-2020, 04:25 PM
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i feel like im starting to catch up on a decade of lost sleep
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Old 09-22-2020, 05:24 PM
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I love sober sleep. Going to sleep feeling good and waking up the same way.

Allow yourself all the sleep your body is asking for. During sleep we heal.
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