day 46 cravings again
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Thread Starter
Join Date: May 2017
Location: Northern Ireland, UK
Posts: 455
Thanks copperfield i'm really struggling here had a tennis match and now av is in full flow won't leave me alone. I have a zoom meeting in a few hours so gonna head out and walk in the forest or something. I've been following your threads and posts hope you stay strong too mate.
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Join Date: May 2019
Location: UK
Posts: 3,925
It happens sometimes, s147. I’m having a few minor urges this evening even (after 20 months), but they’ll pass. if I have a glass, I’ll 100% have another tomorrow and so on.
You’ve earned a drink after the tennis game, just make it an non-alcoholic one. It’s good that you’re active, but it sounds like a post-tennis drink was your routine before? Hang on in there, and in a few weeks, you’ll be sipping a post-tennis latte (or whatever) and be glad you waited.
You’ve earned a drink after the tennis game, just make it an non-alcoholic one. It’s good that you’re active, but it sounds like a post-tennis drink was your routine before? Hang on in there, and in a few weeks, you’ll be sipping a post-tennis latte (or whatever) and be glad you waited.
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