Fear
Fear
hey guys
I just wanted to share my recent experience with recovery.
at the start of this year, I certainly did not expect to be spending my days in lockdown.
When news of the pandemic broke, I was scared.
I'm in 4 or 5 risk factor groups.
I spent a couple of days simply panicking - it seemed inevitable to me then that I'd end up in hospital on a ventilator, or worse.
I was having panic attacks and not sleeping, barely eating, not engaging here much...
That kind of stress, or me at least, is not tenable for long.
Of course, the outcome is not inevitable.
Mrs Dee as always helped talk me down off that ledge.
I'm still wary, still doing all the right things - but if I get it I get it...and I intend to get through to the other side
One thing that did not occur to me - and this really is miraculous - was drinking or toking.
I faced the fear - more real and disconcerting that any fear I've had since I got sober - and made my way through it to a new normal.
I can't live in fear. For me that's where faith comes into it. and I've prayed more this year than a lot of years before it.
Others have their own ways.
I'm not telling anyone not to fear - as I was reminded recently quite rightly people have good reason to fear right now - but it is possible to stay in a state of recovery
Thanks to everyone here . This community is very special to me...and today I have 13 years
D
I just wanted to share my recent experience with recovery.
at the start of this year, I certainly did not expect to be spending my days in lockdown.
When news of the pandemic broke, I was scared.
I'm in 4 or 5 risk factor groups.
I spent a couple of days simply panicking - it seemed inevitable to me then that I'd end up in hospital on a ventilator, or worse.
I was having panic attacks and not sleeping, barely eating, not engaging here much...
That kind of stress, or me at least, is not tenable for long.
Of course, the outcome is not inevitable.
Mrs Dee as always helped talk me down off that ledge.
I'm still wary, still doing all the right things - but if I get it I get it...and I intend to get through to the other side
One thing that did not occur to me - and this really is miraculous - was drinking or toking.
I faced the fear - more real and disconcerting that any fear I've had since I got sober - and made my way through it to a new normal.
I can't live in fear. For me that's where faith comes into it. and I've prayed more this year than a lot of years before it.
Others have their own ways.
I'm not telling anyone not to fear - as I was reminded recently quite rightly people have good reason to fear right now - but it is possible to stay in a state of recovery
Thanks to everyone here . This community is very special to me...and today I have 13 years
D
I happy you made it through that. It's one of those things beyond our control. At best we can influence it a bit, but the rest is pure fate.
Congratulations on 13 years Dee! You’re an inspiration to so many here. Love your heart for helping others see that a sober life is possible and how to thrive in that life. Thanks for sharing your experience facing your fear sober.
Dunno if its good that people didn't notice or not
thanks everyone for the well wishes
D
One thing that did not occur to me - and this really is miraculous - was drinking or toking.
Dee, I'm so glad that you were able to face that fear and deal with it. These are very scary times and you are a great example of how we can and must manage the fear we are feeling. Having someone important in your life to talk to helps a lot.
Member
Join Date: Oct 2019
Posts: 743
Thank you for everything you do as well, Dee. Always balanced and sane moderation. Not easy to do, particularly with us, newly struggling with alcohol and other drugs. Thanks.
I do not doubt that you pushed through the fear barrier and thank you for sharing.
Keep the faith. It's def worth keeping. 🌠
Congratulations on 13 years Dee 🎏
I do not doubt that you pushed through the fear barrier and thank you for sharing.
Keep the faith. It's def worth keeping. 🌠
Congratulations on 13 years Dee 🎏
Dee - You're a super hero around here, always helping us be strong & determined. It never crossed my mind you might be going through a time of doubt & fear yourself. I'm glad you wanted to talk about it.
Congratulations on your 13 yrs. sober. What a blessing to know you & to be part of the miracle.
Congratulations on your 13 yrs. sober. What a blessing to know you & to be part of the miracle.
Member
Join Date: Mar 2020
Posts: 56
That's wonderful about your 13 years - huge accomplishment D! Congrats!! And I'm wishing you good health throughout all this virus mess. I certainly miss normalcy - when I wasn't anxious about going to the grocery store or the gas station. But hopefully we'll all come out the other side of this even more resilient.
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