Notices

Fear

Thread Tools
 
Old 04-05-2020, 04:24 PM
  # 1 (permalink)  
Administrator
Thread Starter
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,443
Fear

hey guys

I just wanted to share my recent experience with recovery.

at the start of this year, I certainly did not expect to be spending my days in lockdown.

When news of the pandemic broke, I was scared.
I'm in 4 or 5 risk factor groups.

I spent a couple of days simply panicking - it seemed inevitable to me then that I'd end up in hospital on a ventilator, or worse.

I was having panic attacks and not sleeping, barely eating, not engaging here much...

That kind of stress, or me at least, is not tenable for long.

Of course, the outcome is not inevitable.
Mrs Dee as always helped talk me down off that ledge.

I'm still wary, still doing all the right things - but if I get it I get it...and I intend to get through to the other side

One thing that did not occur to me - and this really is miraculous - was drinking or toking.

I faced the fear - more real and disconcerting that any fear I've had since I got sober - and made my way through it to a new normal.

I can't live in fear. For me that's where faith comes into it. and I've prayed more this year than a lot of years before it.

Others have their own ways.

I'm not telling anyone not to fear - as I was reminded recently quite rightly people have good reason to fear right now - but it is possible to stay in a state of recovery



Thanks to everyone here . This community is very special to me...and today I have 13 years

D
Dee74 is offline  
Old 04-05-2020, 04:31 PM
  # 2 (permalink)  
Member
 
Join Date: Feb 2020
Posts: 222
Thanks for that message, Dee. Congrats on your 13 years. That's wonderful! I'm still counting date-- 48 today and thankful that the fear is not making me think alcohol is a good idea either.
Kjma is offline  
Old 04-05-2020, 04:32 PM
  # 3 (permalink)  
Member
 
Spacegoat's Avatar
 
Join Date: Apr 2010
Posts: 6,666
Thanks for everything that you do Dee
Spacegoat is offline  
Old 04-05-2020, 04:39 PM
  # 4 (permalink)  
RIP Sweet Suki
 
suki44883's Avatar
 
Join Date: Apr 2008
Location: In my sanctuary, my home
Posts: 39,910
Thank you, Dee. Congratulations on 13 years sobriety! That is really fantastic!
suki44883 is offline  
Old 04-05-2020, 04:44 PM
  # 5 (permalink)  
Member
 
DriGuy's Avatar
 
Join Date: Nov 2018
Posts: 5,169
Originally Posted by Dee74 View Post
I was having panic attacks and not sleeping, barely eating, not engaging here much...
D
Not engaging? I never noticed that. I wonder how many others noticed it?

I happy you made it through that. It's one of those things beyond our control. At best we can influence it a bit, but the rest is pure fate.
DriGuy is online now  
Old 04-05-2020, 04:47 PM
  # 6 (permalink)  
ZIP
Member
 
Join Date: Jan 2020
Posts: 464
13 years!? Cool beans! Congratulations!
ZIP is offline  
Old 04-05-2020, 04:50 PM
  # 7 (permalink)  
Member
 
Zebra1275's Avatar
 
Join Date: May 2009
Posts: 14,934
Congratulations Dee on 13 years of sobriety!
Zebra1275 is offline  
Old 04-05-2020, 04:51 PM
  # 8 (permalink)  
Member
 
Duffster's Avatar
 
Join Date: Mar 2013
Location: Florida
Posts: 1,733
Congratulations on 13 years Dee! You’re an inspiration to so many here. Love your heart for helping others see that a sober life is possible and how to thrive in that life. Thanks for sharing your experience facing your fear sober.
Duffster is offline  
Old 04-05-2020, 04:51 PM
  # 9 (permalink)  
Administrator
Thread Starter
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,443
Originally Posted by DriGuy View Post
Not engaging? I never noticed that. I wonder how many others noticed it?

I happy you made it through that. It's one of those things beyond our control. At best we can influence it a bit, but the rest is pure fate.
yeah I was 'here but not here' for a few days.
Dunno if its good that people didn't notice or not

thanks everyone for the well wishes

D
Dee74 is offline  
Old 04-05-2020, 04:56 PM
  # 10 (permalink)  
nez
Member
 
nez's Avatar
 
Join Date: Jun 2017
Posts: 2,909
One thing that did not occur to me - and this really is miraculous - was drinking or toking.
Yeah I know what you mean. What a gift!!! It is true freedom. Thanks for your share and congrats on the 13 years. That is awesome!!!
nez is offline  
Old 04-05-2020, 04:58 PM
  # 11 (permalink)  
p***enger
 
courage2's Avatar
 
Join Date: Nov 2012
Location: NYC
Posts: 19,042
Congratulations on 13 years, Dee - I thought it was tomorrow and was waiting to send you a big hug & a kiss But here it comes, virtually speedy

courage2 is offline  
Old 04-05-2020, 05:22 PM
  # 12 (permalink)  
Administrator
Thread Starter
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,443
Well it is tomorrow US time Cour - April 6 - but thank you

thanks again to everyone.

D
Dee74 is offline  
Old 04-05-2020, 05:25 PM
  # 13 (permalink)  
Administrator
 
Anna's Avatar
 
Join Date: Aug 2003
Location: Dancing in the Light
Posts: 61,510
Dee, I'm so glad that you were able to face that fear and deal with it. These are very scary times and you are a great example of how we can and must manage the fear we are feeling. Having someone important in your life to talk to helps a lot.
Anna is offline  
Old 04-05-2020, 05:26 PM
  # 14 (permalink)  
Administrator
Thread Starter
 
Dee74's Avatar
 
Join Date: Apr 2007
Location: Australia
Posts: 211,443
It really does Anna

Thank you

D
Dee74 is offline  
Old 04-05-2020, 05:31 PM
  # 15 (permalink)  
Member
 
Join Date: Oct 2019
Posts: 743
Originally Posted by Spacegoat View Post
Thanks for everything that you do Dee
This, thank you Dee.

You seem to show up at almost every thread with good, calm, common sense advice. I'm amazed at how often any one person can do all this.
RecklessDrunk is offline  
Old 04-05-2020, 05:49 PM
  # 16 (permalink)  
Member
 
Steely's Avatar
 
Join Date: Dec 2015
Location: NSW - Australia
Posts: 14,594
Thank you for everything you do as well, Dee. Always balanced and sane moderation. Not easy to do, particularly with us, newly struggling with alcohol and other drugs. Thanks.

I do not doubt that you pushed through the fear barrier and thank you for sharing.

Keep the faith. It's def worth keeping. 🌠

Congratulations on 13 years Dee 🎏
Steely is offline  
Old 04-05-2020, 05:55 PM
  # 17 (permalink)  
bona fido dog-lover
 
least's Avatar
 
Join Date: Mar 2008
Location: SF Bay area, CA
Posts: 99,781
Dee, you share an anniversary date with DaisyBelle - she has two years on the 6th.

Thanks for all you do.
least is online now  
Old 04-05-2020, 06:02 PM
  # 18 (permalink)  
Community Greeter
 
Hevyn's Avatar
 
Join Date: Aug 2007
Location: Upstate New York
Posts: 51,569
Dee - You're a super hero around here, always helping us be strong & determined. It never crossed my mind you might be going through a time of doubt & fear yourself. I'm glad you wanted to talk about it.

Congratulations on your 13 yrs. sober. What a blessing to know you & to be part of the miracle.
Hevyn is online now  
Old 04-05-2020, 06:27 PM
  # 19 (permalink)  
Member
 
Join Date: Mar 2020
Posts: 56
That's wonderful about your 13 years - huge accomplishment D! Congrats!! And I'm wishing you good health throughout all this virus mess. I certainly miss normalcy - when I wasn't anxious about going to the grocery store or the gas station. But hopefully we'll all come out the other side of this even more resilient.
Lillith is offline  
Old 04-05-2020, 06:43 PM
  # 20 (permalink)  
not a greeter
 
gypsytears's Avatar
 
Join Date: Nov 2006
Location: padmasana
Posts: 13,927
Much love & respect Dee Dee. Thirteen years is inspirational to say the least. Thank you for all that you do, mostly for just being you.
gypsytears is offline  

Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off





All times are GMT -7. The time now is 04:22 PM.