10 Days Sober
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Join Date: Mar 2019
Posts: 230
10 Days Sober
I am very pleased to say say I am 10 days sober! I now feel like I am breaking free from my 7 months of relapse.
I am feeling better however I am experiencing about 1 hour of intense cravings a day. They craving is around wanting to buy vodka. This is strange as I have poured around 3 bottles of vodka down the sink in the last month.
Last time I drank vodka and beer I vomited and had to call in sick to work. It is therefore not logical to want to buy it again. I think I am in some way addicted phycologically
I am feeling better however I am experiencing about 1 hour of intense cravings a day. They craving is around wanting to buy vodka. This is strange as I have poured around 3 bottles of vodka down the sink in the last month.
Last time I drank vodka and beer I vomited and had to call in sick to work. It is therefore not logical to want to buy it again. I think I am in some way addicted phycologically
Hey Stable. That's brilliant man, well done.
There is nothing logical about this.....it took me a long time to realise that logic had nothing to do with it.....I can be lying vomiting on the floor for hours and still want to drink a few days later....I think the trick is to stop looking for logical reasons and just keep doing the things you are doing to stay sober
There is nothing logical about this.....it took me a long time to realise that logic had nothing to do with it.....I can be lying vomiting on the floor for hours and still want to drink a few days later....I think the trick is to stop looking for logical reasons and just keep doing the things you are doing to stay sober
For me, after about a month I thought there was no longer a need physically.
But, if i count my brain as an organ, physically it was still damaged. I think it never fully goes back to normal.
That is if normal means I don't desire to drink a mind altering neurotoxin.
There are healthy ways to get high. I get a little dopamine from typing this out.
Exercise is my go to move. Eating foods I love is up there. Pretty much any positive stimulus is normal vs needing booze to feel happy.
I have had a low grade cold, not really sick, off and on since mid January. Some days nothing, other days minor aches.
I do train as hard as I can, and I think not working has something to do with my hypochondria.
Hope this helps.
Love.
Thanks.
But, if i count my brain as an organ, physically it was still damaged. I think it never fully goes back to normal.
That is if normal means I don't desire to drink a mind altering neurotoxin.
There are healthy ways to get high. I get a little dopamine from typing this out.
Exercise is my go to move. Eating foods I love is up there. Pretty much any positive stimulus is normal vs needing booze to feel happy.
I have had a low grade cold, not really sick, off and on since mid January. Some days nothing, other days minor aches.
I do train as hard as I can, and I think not working has something to do with my hypochondria.
Hope this helps.
Love.
Thanks.
grats on 10
For myself, drinking was a learned bad habit ...
that learned bad habit was replaced by a new learned good habit of AA meetings.
As I've always attended AA meetings, I've never thought about drinking.
Now, of course, they're all on line Zoom meetings.
For myself, drinking was a learned bad habit ...
that learned bad habit was replaced by a new learned good habit of AA meetings.
As I've always attended AA meetings, I've never thought about drinking.
Now, of course, they're all on line Zoom meetings.
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